Let's work together

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

+61 401 405 622

8 Week NH-FIT

Programs

8 Week NH-FIT

WEBSITE THUMBNAILS.jpg
WEBSITE THUMBNAILS.jpg

8 Week NH-FIT

199.00

Transform your body with a personalised meal & training plan!


Customised to suit your lifestyle, I will take you through the process periodised training to achieve the physique you desire, while learning to have a healthy relationship with food!

You will receive:

  • A customised training program to suit your lifestyle
  • Tips and specialised techniques working with different machines and gym equipment
  • A suggested and customised meal plan based on macronutrients and calories. Individual client results vary, there will be 2 changes to the calculations. 
  • A variety of different exercises to push your limits, and test your abilities
  • Exercises to contribute to weight loss
  • Build lean muscle for the desired aesthetics your looking for
  • Check- in's with Ness Herrera & support through your journey 
Quantity:
Add to Cart

Having a healthy relationship with food is the essential ingredient when making healthy changes to your lifestyle. 
It is true, to make serious changes it really comes down to 20% training, 80% diet! 

Whether you are looking to lean up, loose weight or wanting that summer body, a healthy meal plan is complimented by a training program designed to challenge you mentally and physically and make you feel amazing!

I have a few different options, and can tailor these plans to incorporate your daily actives such as swimming or yoga. As well as at home workouts for those who can’t get to a gym, or are limited to the amount of days per week you can train. We are all different remember!

Start today and let’s work together on your future!

Note: Please allow 2-3 days for program to be sent as each program is custom for each person!