How many times have you talked yourself out of something, or convinced yourself "you can't do it" or its "too hard?"
I hear this literally every day, from my own online clients and from work. The truth is - YOU ARE YOUR OWN WORST ENEMY! That's why you "can't do it!!"
There is a diet and training plan for everyone... no matter what their current or end goal is. What isn't for everyone, is the exact SAME diet and training plan that will give no two people the same result.
I'm always being asked questions like "what drives you to do with what you do?" And "how do you stay so discipline?"